Workouts

30 min Rolling in the Deep Ride
Christine D'Ercole
Thursday 12/24/20 @ 3:48 PM
Difficulty: 7.86 / 10
210kj
74rpm
44%
17mph
5 min Fit Family Brain Break
Jess Sims
Thursday 12/24/20 @ 2:23 PM
Difficulty: 4.23 / 10
 
5 min Empathy Meditation
Anna Greenberg
Wednesday 12/23/20 @ 4:9 PM
Difficulty: 3.12 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Wednesday 12/23/20 @ 3:45 PM
Difficulty: 5.32 / 10
125kj
81rpm
39%
16mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/22/20 @ 3:24 PM
Difficulty: 7.82 / 10
178kj
79rpm
39%
16mph
5 min Gratitude Meditation
Ross Rayburn
Wednesday 12/16/20 @ 2:38 PM
Difficulty: 2.93 / 10
 
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:6 PM
Difficulty: 7.2 / 10
197kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/15/20 @ 4:47 PM
Difficulty: 3.42 / 10
 
30 min Holiday Ride
Denis Morton
Tuesday 12/15/20 @ 4:15 PM
Difficulty: 7.33 / 10
182kj
85rpm
37%
16mph
20 min Holiday Ride
Kendall Toole
Sunday 12/13/20 @ 3:45 PM
Difficulty: 7.68 / 10
125kj
74rpm
41%
16mph