Workouts

45 min House Ride
Jess King
Saturday 3/6/21 @ 4:31 PM
Difficulty: 8.63 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/4/21 @ 1:13 PM
Difficulty: 7.3 / 10
212kj
69rpm
45%
17mph
30 min Country Ride
Leanne Hainsby
Tuesday 3/2/21 @ 1:17 PM
Difficulty: 7.66 / 10
239kj
82rpm
42%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 1:16 PM
Difficulty: 8.43 / 10
344kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 2/27/21 @ 4:13 PM
Difficulty: 3.35 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 2/27/21 @ 3:27 PM
Difficulty: 8.77 / 10
267kj
67rpm
43%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 1:51 PM
Difficulty: 7.52 / 10
207kj
81rpm
40%
17mph
10 min Arms Toning
Matt Wilpers
Sunday 2/21/21 @ 1:55 PM
Difficulty: 6.43 / 10
 
30 min Live DJ Ride
Tunde Oyeneyin
Sunday 2/21/21 @ 1:24 PM
Difficulty: 7.78 / 10
236kj
78rpm
44%
18mph
10 min Arms Toning
Ally Love
Saturday 2/20/21 @ 1:54 PM
Difficulty: 6.85 / 10