Workouts

Extra 10: Intervals Ride
Olivia Amato
Monday 11/28/22 @ 11:40 PM
Difficulty: 7.74 / 10
82kj
63rpm
50%
17mph
20 min Low Impact Ride
Kendall Toole
Monday 11/28/22 @ 11:19 PM
Difficulty: 6.05 / 10
125kj
83rpm
37%
16mph
30 min HIIT & Hills Ride
Kendall Toole
Saturday 11/26/22 @ 1:29 PM
Difficulty: 8.48 / 10
196kj
72rpm
42%
16mph
30 min Groove Ride
Emma Lovewell
Tuesday 11/22/22 @ 6:4 PM
Difficulty: 7.73 / 10
139kj
72rpm
36%
14mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 1:44 PM
Difficulty: 7.37 / 10
188kj
71rpm
43%
16mph
15 min HIIT Ride
Hannah Frankson
Wednesday 11/16/22 @ 7:20 PM
Difficulty: 7.67 / 10
88kj
74rpm
39%
15mph
15 min 80s Ride
Robin Arzón
Wednesday 11/16/22 @ 7:4 PM
Difficulty: 6.55 / 10
88kj
80rpm
38%
16mph
30 min HIIT & Hills Ride
Sam Yo
Monday 11/14/22 @ 7:45 PM
Difficulty: 7.97 / 10
175kj
78rpm
38%
16mph
10 min Calming Meditation
Ross Rayburn
Monday 11/14/22 @ 2:4 AM
Difficulty: 2.07 / 10
 
5 min Core Strength
Rad Lopez
Sunday 11/6/22 @ 11:44 PM
Difficulty: 5.56 / 10