Workouts

30 min Bootcamp: Core
Callie Gullickson
Monday 3/28/22 @ 9:46 PM
Difficulty: 7.22 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 3/27/22 @ 1:27 PM
Difficulty: 6.18 / 10
 
60 min Pop Ride
Cody Rigsby
Sunday 3/27/22 @ 12:25 PM
Difficulty: 8.06 / 10
408kj
68rpm
45%
17mph
10 min Bodyweight Strength
Callie Gullickson
Sunday 3/27/22 @ 1:19 AM
Difficulty: 6.08 / 10
 
10 min Arms & Light Weights
Ben Alldis
Sunday 3/27/22 @ 1:8 AM
Difficulty: 6.4 / 10
 
10 min Low Impact Ride
Robin Arzón
Sunday 3/27/22 @ 12:57 AM
Difficulty: 5.12 / 10
58kj
83rpm
36%
16mph
10 min Low Impact Ride
Sam Yo
Friday 3/25/22 @ 8:46 PM
Difficulty: 5.23 / 10
62kj
83rpm
36%
16mph
Friday 3/25/22 @ 8:38 PM
Difficulty: NaN / 10
30kj
74rpm
39%
16mph
Friday 3/25/22 @ 8:22 PM
Difficulty: NaN / 10
139kj
76rpm
46%
19mph
30 min Glutes & Legs Strength
Callie Gullickson
Friday 3/25/22 @ 4:28 PM
Difficulty: 7.17 / 10