bostonbeastmom
Boston Strong
Total Rides: 906

Following

bostonbeastmom
Boston Strong
Total Rides: 906

Following

Workouts

30 min Intervals & Arms Ride
Hannah Frankson
Monday 4/4/22 @ 5:12 PM
Difficulty: 7.78 / 10
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193kj
70rpm
41%
16mph
30 min Boxing Bootcamp: Lower Body
Selena Samuela
Sunday 4/3/22 @ 10:18 PM
Difficulty: 7.5 / 10
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30 min Intervals & Arms Ride
Sam Yo
Saturday 4/2/22 @ 1:49 PM
Difficulty: 7.61 / 10
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162kj
58rpm
44%
14mph
30 min Bootcamp: Upper Body
Cody Rigsby
Friday 4/1/22 @ 4:49 PM
Difficulty: 7 / 10
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15 min WHM Core Strength: Power Stack
Emma Lovewell
Thursday 3/31/22 @ 8:12 PM
Difficulty: 6.7 / 10
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10 min Arms & Light Weights
Denis Morton
Thursday 3/31/22 @ 7:58 PM
Difficulty: 6.65 / 10
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10 min Low Impact Ride
Denis Morton
Thursday 3/31/22 @ 2:5 PM
Difficulty: 4.54 / 10
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45kj
76rpm
35%
14mph
30 min Low Impact Ride
Sam Yo
Thursday 3/31/22 @ 1:32 PM
Difficulty: 6.27 / 10
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174kj
75rpm
38%
15mph
45 min Bootcamp: Full Body
Cody Rigsby
Wednesday 3/30/22 @ 10:9 PM
Difficulty: 7.61 / 10
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30 min Glutes & Legs Strength
Jess Sims
Tuesday 3/29/22 @ 5:2 PM
Difficulty: 7.5 / 10
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