Workouts

10 min Glutes & Legs Strength
Callie Gullickson
Monday 4/25/22 @ 5:41 PM
Difficulty: 5.91 / 10
 
10 min Core Strength
Rad Lopez
Monday 4/25/22 @ 5:30 PM
Difficulty: 6.99 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 4/23/22 @ 1:10 PM
Difficulty: 7.28 / 10
 
30 min Live DJ Ride
Cody Rigsby
Saturday 4/23/22 @ 12:39 PM
Difficulty: 7.41 / 10
170kj
73rpm
39%
15mph
15 min Core Strength
Rebecca Kennedy
Friday 4/22/22 @ 4:52 PM
Difficulty: 7.01 / 10
 
30 min Classic Rock Glutes & Legs
Selena Samuela
Friday 4/22/22 @ 4:19 PM
Difficulty: 7.71 / 10
 
10 min Cool Down Ride
Hannah Frankson
Thursday 4/21/22 @ 10:5 PM
Difficulty: 4.18 / 10
47kj
69rpm
37%
14mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 4/21/22 @ 9:34 PM
Difficulty: 7.65 / 10
185kj
65rpm
43%
15mph
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 4/20/22 @ 5:7 PM
Difficulty: 6.98 / 10
 
20 min Def Leppard Upper Body Strength
Ben Alldis
Wednesday 4/20/22 @ 4:45 PM
Difficulty: 6.62 / 10