Workouts

10 min Glutes & Legs Strength
Ben Alldis
Friday 4/29/22 @ 1:42 PM
Difficulty: 6.28 / 10
 
10 min Core Strength
Callie Gullickson
Friday 4/29/22 @ 1:30 PM
Difficulty: 6.93 / 10
 
60 min Groove Ride
Cody Rigsby
Thursday 4/28/22 @ 6:14 PM
Difficulty: 8.35 / 10
355kj
79rpm
38%
16mph
15 min Bodyweight Strength
Chase Tucker
Wednesday 4/27/22 @ 1:4 PM
Difficulty: 5.93 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 4/27/22 @ 12:51 PM
Difficulty: 6.51 / 10
 
15 min Climb Ride
Hannah Frankson
Wednesday 4/27/22 @ 12:36 PM
Difficulty: 7.85 / 10
99kj
65rpm
46%
16mph
10 min Arms & Light Weights
Sam Yo
Tuesday 4/26/22 @ 12:56 PM
Difficulty: 6.53 / 10
 
30 min HIIT & Hills Ride
Sam Yo
Tuesday 4/26/22 @ 12:25 PM
Difficulty: 8.03 / 10
222kj
67rpm
46%
17mph
10 min Low Impact Ride
Robin Arzón
Monday 4/25/22 @ 6:32 PM
Difficulty: 5.16 / 10
52kj
85rpm
34%
15mph
10 min Glutes & Legs Strength
Olivia Amato
Monday 4/25/22 @ 5:53 PM
Difficulty: 5.96 / 10