Workouts

20 min System of a Down Ride
Jess King
Saturday 5/7/22 @ 1:25 PM
Difficulty: 7.78 / 10
128kj
75rpm
40%
16mph
20 min Upper Body Strength
Callie Gullickson
Saturday 5/7/22 @ 12:53 PM
Difficulty: 6.49 / 10
 
10 min Jimi Hendrix Arms & Light Weights
Sam Yo
Thursday 5/5/22 @ 10:13 PM
Difficulty: 0 / 10
 
30 min Low impact Ride
Hannah Frankson
Thursday 5/5/22 @ 9:42 PM
Difficulty: 6.26 / 10
156kj
77rpm
36%
15mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 5/4/22 @ 9:26 PM
Difficulty: 8.82 / 10
 
30 min Pop Walk
Adrian Williams
Monday 5/2/22 @ 4:35 PM
Difficulty: 4.77 / 10
 
30 min Low Impact Ride
Jess King
Sunday 5/1/22 @ 12:45 PM
Difficulty: 6.37 / 10
190kj
79rpm
39%
16mph
5 min Cool Down Ride
Bradley Rose
Friday 4/29/22 @ 4:26 PM
Difficulty: 3.66 / 10
33kj
78rpm
39%
17mph
Friday 4/29/22 @ 4:9 PM
Difficulty: NaN / 10
114kj
79rpm
41%
17mph
20 min Glutes & Legs Strength
Daniel McKenna
Friday 4/29/22 @ 2:17 PM
Difficulty: 7.17 / 10