Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 8/7/23 @ 12:34 PM
Difficulty: 5.41 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Monday 8/7/23 @ 12:23 PM
Difficulty: 5.27 / 10
57kj
76rpm
39%
16mph
15 min Low Impact Ride
Robin Arzón
Monday 8/7/23 @ 12:7 PM
Difficulty: 5.31 / 10
68kj
71rpm
37%
14mph
5 min Core Strength
Emma Lovewell
Sunday 8/6/23 @ 2:18 PM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 8/6/23 @ 2:7 PM
Difficulty: 6.38 / 10
 
15 min Low Impact Ride
Sam Yo
Sunday 8/6/23 @ 1:51 PM
Difficulty: 5.42 / 10
52kj
81rpm
30%
13mph
30 min 80s Ride
Cody Rigsby
Saturday 6/10/23 @ 2:44 PM
Difficulty: 7.42 / 10
186kj
71rpm
42%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 6/8/23 @ 5:59 PM
Difficulty: 6.23 / 10
121kj
68rpm
42%
16mph
15 min Climb Ride
Sam Yo
Thursday 6/8/23 @ 5:44 PM
Difficulty: 7.71 / 10
117kj
64rpm
50%
17mph
15 min Groove Ride
Emma Lovewell
Monday 6/5/23 @ 6:39 PM
Difficulty: 7.09 / 10
96kj
65rpm
45%
16mph