Workouts
10 min Pop Core Strength
Matty Maggiacomo
Saturday 5/21/22 @ 7:37 PM
Difficulty: 6.42 / 10
10 min Bodyweight Strength
Jermaine Johnson
Friday 5/20/22 @ 12:12 AM
Difficulty: 6.8 / 10
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Thursday 5/19/22 @ 11:56 PM
Difficulty: 6.63 / 10
72kj
75rpm
36%
14mph
86kj
77rpm
38%
16mph
19kj
68rpm
35%
13mph
218kj
66rpm
47%
17mph