Workouts

10 min Low Impact Ride
Hannah Frankson
Tuesday 5/24/22 @ 9:10 PM
Difficulty: 4.92 / 10
36kj
77rpm
32%
13mph
45 min 80s Walk
Rebecca Kennedy
Tuesday 5/24/22 @ 3:50 PM
Difficulty: 5 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 5/22/22 @ 9:4 PM
Difficulty: 5.74 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Sunday 5/22/22 @ 8:52 PM
Difficulty: 6.81 / 10
 
15 min Mood Ride: Calm
Christine D'Ercole
Sunday 5/22/22 @ 8:37 PM
Difficulty: 4.77 / 10
78kj
77rpm
36%
15mph
15 min Groove Ride
Emma Lovewell
Sunday 5/22/22 @ 8:21 PM
Difficulty: 7.29 / 10
95kj
78rpm
40%
16mph
10 min Low Impact Ride
Hannah Frankson
Saturday 5/21/22 @ 8:51 PM
Difficulty: 4.46 / 10
30kj
79rpm
26%
11mph
20 min Mood Ride: Anxious
Kendall Toole
Saturday 5/21/22 @ 8:26 PM
Difficulty: 6.87 / 10
76kj
71rpm
34%
13mph
20 min Glutes & Legs Strength
Selena Samuela
Saturday 5/21/22 @ 8:1 PM
Difficulty: 7.39 / 10
 
10 min Barre
Hannah Corbin
Saturday 5/21/22 @ 7:49 PM
Difficulty: 6.27 / 10