Workouts

15 min Groove Ride
Cody Rigsby
Thursday 6/2/22 @ 8:51 PM
Difficulty: 7.2 / 10
76kj
77rpm
36%
15mph
15 min Low Impact Ride
Jess King
Thursday 6/2/22 @ 8:34 PM
Difficulty: 5.46 / 10
85kj
86rpm
34%
16mph
10 min Shadowboxing
Kendall Toole
Wednesday 6/1/22 @ 7:41 PM
Difficulty: 6.23 / 10
 
20 min Pilates
Rebecca Kennedy
Wednesday 6/1/22 @ 7:14 PM
Difficulty: 6.13 / 10
 
10 min Core Strength
Daniel McKenna
Wednesday 6/1/22 @ 7:3 PM
Difficulty: 6.18 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/31/22 @ 9:15 PM
Difficulty: 7.5 / 10
185kj
71rpm
41%
16mph
60 min Pop Walk
Matty Maggiacomo
Thursday 5/26/22 @ 8:57 AM
Difficulty: 5.83 / 10
 
20 min Def Leppard Upper Body Strength
Ben Alldis
Tuesday 5/24/22 @ 9:48 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 5/24/22 @ 9:33 PM
Difficulty: 5.42 / 10
 
10 min Arms & Light Weights
Camila Ramón
Tuesday 5/24/22 @ 9:21 PM
Difficulty: 6.83 / 10