Workouts

30 min Bootcamp: Full Body
Cody Rigsby
Thursday 7/7/22 @ 1:54 PM
Difficulty: 7.67 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/6/22 @ 7:1 PM
Difficulty: 7.28 / 10
164kj
69rpm
41%
15mph
Sunday 7/3/22 @ 11:33 AM
Difficulty: NaN / 10
 
Saturday 7/2/22 @ 9:27 PM
Difficulty: NaN / 10
 
Thursday 6/30/22 @ 9:27 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/29/22 @ 1:41 PM
Difficulty: 7.59 / 10
133kj
63rpm
39%
13mph
Tuesday 6/28/22 @ 12:16 PM
Difficulty: NaN / 10
 
60 min Bootcamp: Bodyweight
Callie Gullickson
Thursday 6/23/22 @ 12:29 PM
Difficulty: 7.68 / 10
 
Monday 6/20/22 @ 7:56 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Bodyweight
Cody Rigsby
Monday 6/20/22 @ 2:43 PM
Difficulty: 7.15 / 10