Workouts

5 min Cool Down Ride
Robin Arzón
Wednesday 2/24/21 @ 9:48 PM
Difficulty: 3.77 / 10
24kj
81rpm
34%
14mph
20 min Prenatal HIIT Ride
Robin Arzón
Wednesday 2/24/21 @ 9:25 PM
Difficulty: 7.16 / 10
131kj
76rpm
41%
16mph
20 min Prenatal Full Body Strength
Robin Arzón
Tuesday 2/23/21 @ 11:42 AM
Difficulty: 5.78 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 2/22/21 @ 9:30 PM
Difficulty: 3.77 / 10
24kj
80rpm
34%
14mph
20 min Prenatal HIIT Ride
Robin Arzón
Monday 2/22/21 @ 9:7 PM
Difficulty: 7.14 / 10
119kj
77rpm
40%
16mph
20 min Prenatal Recovery Ride
Robin Arzón
Monday 2/22/21 @ 9:5 PM
Difficulty: 6 / 10
0kj
45rpm
31%
8mph
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 1/11/21 @ 12:11 PM
Difficulty: 6.3 / 10
 
30 min Low Impact Ride
Kendall Toole
Monday 1/11/21 @ 11:36 AM
Difficulty: 6.4 / 10
172kj
74rpm
40%
16mph
10 min Arms Toning
Cody Rigsby
Thursday 1/7/21 @ 12:3 PM
Difficulty: 6.32 / 10
 
20 min Low Impact Ride
Emma Lovewell
Thursday 1/7/21 @ 11:41 AM
Difficulty: 6.14 / 10
109kj
86rpm
35%
15mph