Workouts

20 min Low Impact Ride
Robin Arzón
Thursday 11/11/21 @ 3:32 PM
Difficulty: 5.72 / 10
92kj
79rpm
35%
14mph
10 min Arms & Light Weights
Hannah Frankson
Monday 11/1/21 @ 7:33 PM
Difficulty: 6.48 / 10
 
20 min Low Impact Ride
Ally Love
Monday 11/1/21 @ 7:8 PM
Difficulty: 6.07 / 10
104kj
83rpm
35%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 10:24 PM
Difficulty: 7.21 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Cody Rigsby
Friday 3/5/21 @ 11:51 AM
Difficulty: 5.91 / 10
 
20 min HIIT Ride
Cody Rigsby
Friday 3/5/21 @ 11:28 AM
Difficulty: 7.99 / 10
136kj
69rpm
44%
16mph
20 min HIIT Ride
Cody Rigsby
Wednesday 3/3/21 @ 11:31 AM
Difficulty: 7.81 / 10
120kj
69rpm
43%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 3/1/21 @ 11:51 AM
Difficulty: 7.23 / 10
110kj
70rpm
42%
15mph
5 min Prenatal Core Strength
Robin Arzón
Thursday 2/25/21 @ 11:52 AM
Difficulty: 3.72 / 10
 
15 min Prenatal Full Body Strength
Robin Arzón
Thursday 2/25/21 @ 11:34 AM
Difficulty: 5.68 / 10