Workouts

10 min Arms Toning
Robin Arzón
Tuesday 4/14/20 @ 12:29 PM
Difficulty: 6.99 / 10
 
30 min Tabata Ride
Robin Arzón
Tuesday 4/14/20 @ 11:57 AM
Difficulty: 9.19 / 10
198kj
66rpm
46%
16mph
30 min HIIT Ride
Robin Arzón
Saturday 4/11/20 @ 11:21 PM
Difficulty: 8.61 / 10
206kj
75rpm
42%
16mph
10 min Core Strength
Robin Arzón
Sunday 4/5/20 @ 9:47 PM
Difficulty: 6.72 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/5/20 @ 9:12 PM
Difficulty: 7.83 / 10
160kj
67rpm
42%
15mph
10 min Arms Toning
Cody Rigsby
Saturday 4/4/20 @ 10:50 PM
Difficulty: 6.52 / 10
 
30 min 90s Ride
Cody Rigsby
Saturday 4/4/20 @ 10:17 PM
Difficulty: 8.04 / 10
202kj
74rpm
43%
17mph
10 min Arms & Shoulders Strength
Chase Tucker
Thursday 4/2/20 @ 7:16 PM
Difficulty: 5.83 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 12:37 PM
Difficulty: 8.12 / 10
156kj
67rpm
40%
14mph
45 min Pop Ride
Leanne Hainsby
Monday 12/24/18 @ 3:22 PM
Difficulty: 7.56 / 10
303kj
69rpm
45%
17mph