Workouts

10 min Arms Toning
Cody Rigsby
Saturday 5/2/20 @ 4:12 PM
Difficulty: 6.52 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 5/2/20 @ 3:39 PM
Difficulty: 7.71 / 10
213kj
80rpm
42%
17mph
5 min Cool Down Ride
Robin Arzón
Tuesday 4/28/20 @ 12:0 PM
Difficulty: 3.64 / 10
18kj
80rpm
30%
13mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 4/28/20 @ 11:27 AM
Difficulty: 8.71 / 10
172kj
65rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:27 PM
Difficulty: 7.8 / 10
228kj
75rpm
46%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/22/20 @ 11:41 AM
Difficulty: 8.12 / 10
163kj
66rpm
41%
15mph
10 min Arms Toning
Cody Rigsby
Sunday 4/19/20 @ 4:14 PM
Difficulty: 6.52 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 3:42 PM
Difficulty: 8.02 / 10
201kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 3:48 PM
Difficulty: 7.93 / 10
204kj
73rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 4/17/20 @ 11:19 AM
Difficulty: 7.68 / 10
182kj
77rpm
40%
16mph