Workouts
242kj
67rpm
50%
18mph
23kj
76rpm
36%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/4/20 @ 8:19 PM
Difficulty: 7.98 / 10
151kj
62rpm
41%
14mph
184kj
81rpm
39%
16mph
28kj
81rpm
37%
16mph
252kj
76rpm
47%
18mph
23kj
80rpm
33%
14mph
24kj
78rpm
36%
15mph
167kj
66rpm
41%
15mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Thursday 5/14/20 @ 11:39 AM
Difficulty: 8.73 / 10
204kj
57rpm
50%
16mph