Workouts

20 min Pop Ride
Emma Lovewell
Monday 3/8/21 @ 11:7 AM
Difficulty: 7.55 / 10
228kj
73rpm
54%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/7/21 @ 1:21 PM
Difficulty: 7.3 / 10
253kj
69rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 11:5 AM
Difficulty: 7.12 / 10
201kj
77rpm
50%
20mph
20 min 90s Ride
Denis Morton
Tuesday 3/2/21 @ 11:13 AM
Difficulty: 7.03 / 10
201kj
83rpm
47%
20mph
30 min EDM Ride
Olivia Amato
Monday 3/1/21 @ 10:56 AM
Difficulty: 8.72 / 10
315kj
81rpm
48%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 2:1 PM
Difficulty: 8.43 / 10
380kj
77rpm
46%
18mph
15 min Groove Ride
Cody Rigsby
Thursday 2/25/21 @ 11:4 AM
Difficulty: 6.6 / 10
125kj
74rpm
47%
18mph
10 min Core Strength
Adrian Williams
Wednesday 2/24/21 @ 11:13 AM
Difficulty: 6.42 / 10
 
10 min Chest & Back Strength
Ben Alldis
Wednesday 2/24/21 @ 11:1 AM
Difficulty: 6.43 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 2/23/21 @ 11:8 AM
Difficulty: 7.18 / 10
202kj
78rpm
49%
20mph