Workouts

20 min Glutes & Legs Strength
Rad Lopez
Sunday 8/8/21 @ 8:47 PM
Difficulty: 7.47 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 8/1/21 @ 8:18 PM
Difficulty: 5.92 / 10
 
20 min Upper Body Strength
Rad Lopez
Sunday 7/25/21 @ 7:36 PM
Difficulty: 7.13 / 10
 
5 min Seasonal Meditation
Ross Rayburn
Sunday 7/18/21 @ 1:46 PM
Difficulty: 2.93 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Monday 7/5/21 @ 1:30 PM
Difficulty: 6.7 / 10
188kj
79rpm
47%
19mph
45 min AFO Full Body Strength: Migos
Adrian Williams
Sunday 7/4/21 @ 9:47 PM
Difficulty: 8.03 / 10
 
45 min Full Body Strength
Andy Speer
Sunday 6/27/21 @ 9:1 PM
Difficulty: 6.9 / 10
 
45 min Power Walk
Andy Speer
Sunday 6/20/21 @ 5:55 PM
Difficulty: 4.99 / 10
 
20 min Pop Run
Matt Wilpers
Sunday 6/13/21 @ 10:17 PM
Difficulty: 6.08 / 10
 
30 min Live DJ Ride
Jess King
Friday 6/4/21 @ 8:54 PM
Difficulty: 7.39 / 10
219kj
73rpm
45%
17mph