Workouts

45 min Live DJ Ride
Jess King
Saturday 9/15/18 @ 6:35 PM
Difficulty: 8.64 / 10
391kj
77rpm
46%
19mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 9/12/18 @ 9:30 PM
Difficulty: 8.68 / 10
318kj
71rpm
44%
17mph
45 min Electronic Dance/EDM Ride
Jess King
Tuesday 9/11/18 @ 10:23 PM
Difficulty: 8.42 / 10
386kj
77rpm
47%
19mph
10 min Arms Toning
Matt Wilpers
Saturday 9/8/18 @ 1:46 PM
Difficulty: 6.15 / 10
 
30 min Power Zone Ride
Matt Wilpers
Saturday 9/8/18 @ 1:13 PM
Difficulty: 7.77 / 10
230kj
86rpm
41%
18mph
45 min Live DJ Ride
Robin Arzón
Friday 9/7/18 @ 9:39 PM
Difficulty: 8.52 / 10
363kj
77rpm
45%
18mph
45 min Feel Good Ride
Ally Love
Wednesday 9/5/18 @ 10:16 PM
Difficulty: 8.28 / 10
365kj
82rpm
43%
18mph
10 min Arms Toning
Matt Wilpers
Monday 9/3/18 @ 1:17 PM
Difficulty: 6.15 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 9/3/18 @ 12:22 PM
Difficulty: 8.33 / 10
308kj
81rpm
40%
17mph
20 min FTP Test Ride
Matt Wilpers
Saturday 9/1/18 @ 11:25 PM
Difficulty: 9.52 / 10
170kj
81rpm
44%
19mph