Workouts
404kj
75rpm
48%
19mph
281kj
77rpm
48%
19mph
391kj
78rpm
46%
19mph
258kj
73rpm
49%
18mph
395kj
76rpm
47%
19mph
409kj
78rpm
47%
19mph
45 min Intervals & Arms Ride
Matt Wilpers
Saturday 9/29/18 @ 2:0 PM
Difficulty: 8.49 / 10
349kj
77rpm
43%
18mph
400kj
76rpm
47%
19mph
250kj
83rpm
43%
19mph