boston_kerry
Charlotte
Total Rides: 97
Following
boston_kerry
Charlotte
Total Rides: 97
Following
Workouts
30 min Focus Flow: Healthy Back
Kristin McGee
Friday 10/27/23 @ 10:24 AM
Difficulty: 4.71 / 10
30 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 10/26/23 @ 9:55 AM
Difficulty: 7.2 / 10
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 10/25/23 @ 10:45 AM
Difficulty: 0 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/25/23 @ 10:21 AM
Difficulty: 7.43 / 10