Workouts

Friday 10/6/23 @ 9:46 AM
Difficulty: NaN / 10
 
Thursday 10/5/23 @ 3:58 PM
Difficulty: NaN / 10
 
30 min Pop Bootcamp
Adrian Williams
Wednesday 10/4/23 @ 10:8 AM
Difficulty: 7.01 / 10
 
Tuesday 10/3/23 @ 4:4 PM
Difficulty: NaN / 10
 
30 min Focus Flow: Hamstrings
Ross Rayburn
Tuesday 10/3/23 @ 10:16 AM
Difficulty: 5.21 / 10
 
Monday 10/2/23 @ 4:8 PM
Difficulty: NaN / 10
 
30 min Pop Punk Bootcamp
Katie Wang
Monday 10/2/23 @ 10:7 AM
Difficulty: 7.59 / 10
 
20 min Full Body Stretch
Matty Maggiacomo
Sunday 10/1/23 @ 1:35 PM
Difficulty: 0 / 10
 
10 min 2000s Rock Row
Alex Karwoski
Sunday 10/1/23 @ 1:16 PM
Difficulty: 6.52 / 10
 
Friday 9/29/23 @ 4:2 PM
Difficulty: NaN / 10