Workouts

Tuesday 10/17/23 @ 4:9 PM
Difficulty: NaN / 10
 
30 min Focus Flow: Hips
Anna Greenberg
Tuesday 10/17/23 @ 10:45 AM
Difficulty: 5.5 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/16/23 @ 11:2 AM
Difficulty: 7.18 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 10/16/23 @ 10:50 AM
Difficulty: 7.13 / 10
 
5 min Warm Up Row
Katie Wang
Monday 10/16/23 @ 10:37 AM
Difficulty: 4.23 / 10
 
Sunday 10/15/23 @ 1:48 PM
Difficulty: NaN / 10
 
Friday 10/13/23 @ 4:11 PM
Difficulty: NaN / 10
 
30 min Disco Bootcamp
Katie Wang
Friday 10/13/23 @ 9:54 AM
Difficulty: 7.38 / 10
 
30 min Disco Bootcamp
Katie Wang
Friday 10/13/23 @ 9:49 AM
Difficulty: 7.38 / 10
 
Thursday 10/12/23 @ 10:21 AM
Difficulty: NaN / 10