Workouts

10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Tuesday 1/23/24 @ 5:59 AM
Difficulty: 3.48 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 1/23/24 @ 2:27 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 1/23/24 @ 2:21 AM
Difficulty: 3.63 / 10
19kj
76rpm
32%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/23/24 @ 1:35 AM
Difficulty: 7.77 / 10
239kj
86rpm
34%
15mph
30 min Gospel Ride
Cliff Dwenger
Sunday 1/21/24 @ 3:58 PM
Difficulty: 0 / 10
152kj
81rpm
36%
15mph
5 min Warm Up Ride
Irène Scholz
Sunday 1/21/24 @ 3:52 PM
Difficulty: 3.42 / 10
16kj
82rpm
28%
12mph
5 min Cool Down Run
Susie Chan
Saturday 1/20/24 @ 5:39 PM
Difficulty: 4 / 10
 
15 min Hike
Joslyn Thompson Rule
Saturday 1/20/24 @ 5:21 PM
Difficulty: 6.62 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/20/24 @ 6:13 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Erik Jäger
Friday 1/19/24 @ 4:10 PM
Difficulty: 3.27 / 10