Workouts

15 min Hip Hop Walk
Marcel Dinkins
Saturday 1/27/24 @ 4:26 PM
Difficulty: 6.29 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/27/24 @ 2:21 AM
Difficulty: 0 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/27/24 @ 1:2 AM
Difficulty: 7.48 / 10
383kj
84rpm
35%
15mph
5 min Calming Meditation
Chelsea Jackson Roberts
Friday 1/26/24 @ 6:14 AM
Difficulty: 1 / 10
 
10 min World Mental Health Meditation
Kirra Michel
Thursday 1/25/24 @ 4:36 AM
Difficulty: 3.79 / 10
 
5 min Post-Ride Stretch
Mila Lazar
Thursday 1/25/24 @ 4:28 AM
Difficulty: 3.66 / 10
 
45 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 1/25/24 @ 3:39 AM
Difficulty: 6.99 / 10
210kj
75rpm
36%
15mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/24/24 @ 11:40 PM
Difficulty: 2.83 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 1/24/24 @ 5:45 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Wednesday 1/24/24 @ 4:3 AM
Difficulty: 0 / 10