Workouts

60 min Hip Hop Ride
Hannah Frankson
Monday 12/18/23 @ 1:35 PM
Difficulty: 7.76 / 10
358kj
74rpm
41%
16mph
5 min Warm Up Ride
Jess King
Monday 12/18/23 @ 1:29 PM
Difficulty: 4.38 / 10
21kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 12/17/23 @ 6:12 PM
Difficulty: 3.45 / 10
 
10 min Madonna Arms & Light Weights
Ally Love
Sunday 12/17/23 @ 5:59 PM
Difficulty: 6.19 / 10
 
15 min 90s Hip Hop Ride
Cliff Dwenger
Sunday 12/17/23 @ 5:39 PM
Difficulty: 6.67 / 10
85kj
82rpm
37%
16mph
30 min 80s Pop Ride
Ally Love
Sunday 12/17/23 @ 4:56 PM
Difficulty: 7.32 / 10
180kj
76rpm
40%
16mph
5 min Warm Up Ride
Emma Lovewell
Sunday 12/17/23 @ 4:51 PM
Difficulty: 4.68 / 10
17kj
76rpm
31%
13mph
5 min Post-Run Stretch
Adrian Williams
Saturday 12/16/23 @ 5:31 PM
Difficulty: 3.18 / 10
 
30 min RUN DMC Run
Jermaine Johnson
Saturday 12/16/23 @ 4:56 PM
Difficulty: 7.38 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Saturday 12/16/23 @ 6:42 AM
Difficulty: 0 / 10