Workouts

15 min Soul Walk
Joslyn Thompson Rule
Friday 12/22/23 @ 4:18 PM
Difficulty: 4.94 / 10
 
30 min Move As One Walk + Run
Multiple Instructors
Friday 12/22/23 @ 3:44 PM
Difficulty: 6.55 / 10
 
10 min Holiday Meditation
Aditi Shah
Friday 12/22/23 @ 4:53 AM
Difficulty: 3.32 / 10
 
Friday 12/22/23 @ 1:20 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Irène Scholz
Thursday 12/21/23 @ 2:38 AM
Difficulty: 3.03 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 12/21/23 @ 2:32 AM
Difficulty: 3.39 / 10
20kj
79rpm
32%
14mph
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 1:57 AM
Difficulty: 6.94 / 10
171kj
75rpm
39%
16mph
10 min Busta Rhymes Warm Up Ride
Mila Lazar
Thursday 12/21/23 @ 1:47 AM
Difficulty: 5.34 / 10
42kj
88rpm
30%
14mph
15 min Walk + Run
Kirsten Ferguson
Tuesday 12/19/23 @ 2:38 PM
Difficulty: 6.37 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 12/18/23 @ 2:39 PM
Difficulty: 3.29 / 10