Workouts

Tuesday 1/2/24 @ 11:7 PM
Difficulty: NaN / 10
 
5 min Core Strength
Tunde Oyeneyin
Tuesday 1/2/24 @ 2:44 AM
Difficulty: 6.82 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/1/24 @ 12:49 AM
Difficulty: 6.15 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 12/31/23 @ 5:38 AM
Difficulty: 3.17 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 12/29/23 @ 7:1 PM
Difficulty: 3.42 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Friday 12/29/23 @ 6:55 PM
Difficulty: 3.39 / 10
14kj
67rpm
31%
12mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Friday 12/29/23 @ 6:22 PM
Difficulty: 7.25 / 10
154kj
68rpm
40%
15mph
20 min Mood Ride: Sad
Jess King
Friday 12/29/23 @ 6:1 PM
Difficulty: 6.73 / 10
95kj
68rpm
40%
15mph
5 min Warm Up Ride
Cliff Dwenger
Friday 12/29/23 @ 5:53 PM
Difficulty: 3.76 / 10
18kj
80rpm
30%
13mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 12/28/23 @ 4:33 PM
Difficulty: 3.56 / 10