Workouts

5 min Core Strength
Rebecca Kennedy
Friday 1/5/24 @ 1:9 AM
Difficulty: 6.35 / 10
 
5 min Core Strength
Rad Lopez
Friday 1/5/24 @ 1:3 AM
Difficulty: 5.95 / 10
 
5 min Post Ride Stretch
Sam Yo
Thursday 1/4/24 @ 5:58 PM
Difficulty: 3.25 / 10
 
15 min 2010s Ride
Emma Lovewell
Thursday 1/4/24 @ 5:38 PM
Difficulty: 6.66 / 10
69kj
73rpm
36%
14mph
5 min Warm Up Ride
Jess King
Thursday 1/4/24 @ 5:32 PM
Difficulty: 4.48 / 10
22kj
85rpm
32%
14mph
30 min Hip Hop Ride
Emma Lovewell
Thursday 1/4/24 @ 4:57 PM
Difficulty: 7.91 / 10
169kj
76rpm
39%
16mph
10 min Warm Up Ride
Cliff Dwenger
Thursday 1/4/24 @ 4:43 PM
Difficulty: 4.57 / 10
45kj
90rpm
30%
14mph
20 min BHM: Icons Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 7:9 AM
Difficulty: 3.32 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Wednesday 1/3/24 @ 6:18 AM
Difficulty: 3 / 10
 
10 min Relaxing Meditation
Kristin McGee
Wednesday 1/3/24 @ 6:3 AM
Difficulty: 3 / 10