bossysprocket
MSP
Total Rides: 2700

Following

bossysprocket
MSP
Total Rides: 2700

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Friday 12/8/23 @ 2:41 PM
Difficulty: 3.31 / 10
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5 min Post-Ride Stretch
Jess King
Friday 12/8/23 @ 2:33 PM
Difficulty: 3.45 / 10
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30 min 2000s Ride
Jess King
Friday 12/8/23 @ 1:57 PM
Difficulty: 0 / 10
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172kj
75rpm
39%
16mph
Thursday 12/7/23 @ 2:31 PM
Difficulty: NaN / 10
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20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/6/23 @ 12:27 PM
Difficulty: 6.08 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 12/5/23 @ 3:13 PM
Difficulty: 5.95 / 10
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5 min Basics: Supine Figure Four
Denis Morton
Tuesday 12/5/23 @ 3:7 PM
Difficulty: 3.34 / 10
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5 min Basics: Crescent Lunge
Anna Greenberg
Tuesday 12/5/23 @ 3:1 PM
Difficulty: 4.02 / 10
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10 min Lower Body Stretch
Jess King
Monday 12/4/23 @ 4:5 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 12/4/23 @ 3:59 PM
Difficulty: 3.05 / 10
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