bossysprocket
MSP
Total Rides: 2700

Following

bossysprocket
MSP
Total Rides: 2700

Following

Workouts

10 min Focus Flow: Hamstrings
Kristin McGee
Monday 12/18/23 @ 6:4 PM
Difficulty: 4.42 / 10
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5 min Post-Ride Stretch
Ally Love
Monday 12/18/23 @ 5:58 PM
Difficulty: 0 / 10
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10 min Focus Flow: Hips
Kristin McGee
Monday 12/18/23 @ 2:38 PM
Difficulty: 4.57 / 10
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10 min Focus Flow: Hips
Kristin McGee
Sunday 12/17/23 @ 6:48 PM
Difficulty: 4.72 / 10
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20 min Focus Flow: Healthy Back
Kristin McGee
Sunday 12/17/23 @ 6:26 PM
Difficulty: 4.51 / 10
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Saturday 12/16/23 @ 3:58 PM
Difficulty: NaN / 10
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20 min Focus Flow: Hips
Ross Rayburn
Friday 12/15/23 @ 8:19 PM
Difficulty: 4.83 / 10
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Friday 12/15/23 @ 4:1 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/14/23 @ 5:55 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Jermaine Johnson
Thursday 12/14/23 @ 5:43 PM
Difficulty: 3.71 / 10
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