Workouts

15 min Low Impact Ride
Emma Lovewell
Saturday 12/30/23 @ 8:26 PM
Difficulty: 5.43 / 10
86kj
76rpm
39%
16mph
10 min Chair Yoga
Kirra Michel
Saturday 12/30/23 @ 2:15 PM
Difficulty: 4.22 / 10
 
Friday 12/29/23 @ 3:8 PM
Difficulty: NaN / 10
 
Thursday 12/28/23 @ 7:9 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Wednesday 12/27/23 @ 2:44 PM
Difficulty: 4.34 / 10
 
10 min Focus Flow: Hips
Denis Morton
Wednesday 12/27/23 @ 2:32 PM
Difficulty: 4.24 / 10
 
20 min Recovery Ride
Olivia Amato
Tuesday 12/26/23 @ 3:48 PM
Difficulty: 6.1 / 10
95kj
75rpm
36%
15mph
10 min Yoga Flow
Denis Morton
Tuesday 12/26/23 @ 2:16 PM
Difficulty: 5.04 / 10
 
Monday 12/25/23 @ 5:7 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Denis Morton
Sunday 12/24/23 @ 3:17 PM
Difficulty: 4.24 / 10