bossysprocket
MSP
Total Rides: 2700
Following
bossysprocket
MSP
Total Rides: 2700
Following
Workouts
10 min Focus Flow: For Runners
Denis Morton
Friday 4/28/23 @ 4:35 PM
Difficulty: 4.04 / 10
10 min Focus Flow: For Runners
Denis Morton
Wednesday 4/26/23 @ 3:38 PM
Difficulty: 4.04 / 10
20 min Focus Flow: For Runners
Mariana Fernández
Wednesday 4/26/23 @ 3:16 PM
Difficulty: 4.68 / 10
27kj
79rpm
37%
16mph
10 min Focus Flow: For Riders
Kristin McGee
Tuesday 4/25/23 @ 2:2 PM
Difficulty: 4.16 / 10
129kj
72rpm
36%
14mph