bossysprocket
MSP
Total Rides: 2700

Following

bossysprocket
MSP
Total Rides: 2700

Following

Workouts

10 min Focus Flow: Lower Body
Kristin McGee
Thursday 5/4/23 @ 9:30 PM
Difficulty: 4.12 / 10
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10 min Focus Flow: Hips
Denis Morton
Thursday 5/4/23 @ 9:11 PM
Difficulty: 4.23 / 10
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Thursday 5/4/23 @ 3:44 PM
Difficulty: NaN / 10
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15 min Evening Mobility
Matty Maggiacomo
Wednesday 5/3/23 @ 5:9 PM
Difficulty: 3.35 / 10
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15 min Lower Body Mobility
Ross Rayburn
Wednesday 5/3/23 @ 4:53 PM
Difficulty: 4.38 / 10
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20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 5/3/23 @ 4:29 PM
Difficulty: 7.02 / 10
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83kj
76rpm
34%
14mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 5/3/23 @ 4:22 PM
Difficulty: 0 / 10
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21kj
73rpm
35%
14mph
20 min Pop Punk Ride
Robin Arzón
Wednesday 5/3/23 @ 3:57 PM
Difficulty: 7.05 / 10
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213kj
68rpm
55%
20mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 5/3/23 @ 3:51 PM
Difficulty: 0 / 10
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27kj
86rpm
34%
15mph
Tuesday 5/2/23 @ 2:41 PM
Difficulty: NaN / 10
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