bossysprocket
MSP
Total Rides: 2700

Following

bossysprocket
MSP
Total Rides: 2700

Following

Workouts

20 min Focus Flow: Hips
Anna Greenberg
Tuesday 5/23/23 @ 7:31 PM
Difficulty: 4.91 / 10
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Tuesday 5/23/23 @ 1:43 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 5/22/23 @ 4:12 PM
Difficulty: 3.2 / 10
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20 min Focus Flow: Hips
Kristin McGee
Sunday 5/21/23 @ 2:41 PM
Difficulty: 4.68 / 10
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30 min Low Impact Ride
Emma Lovewell
Sunday 5/21/23 @ 1:59 PM
Difficulty: 6.17 / 10
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243kj
86rpm
42%
18mph
10 min Restorative
Aditi Shah
Saturday 5/20/23 @ 11:21 PM
Difficulty: 2.4 / 10
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10 min Focus Flow: Hips
Aditi Shah
Saturday 5/20/23 @ 11:9 PM
Difficulty: 4.15 / 10
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20 min Focus Flow: Hips
Kristin McGee
Friday 5/19/23 @ 7:27 PM
Difficulty: 4.68 / 10
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10 min Focus Flow: For Runners
Kirra Michel
Thursday 5/18/23 @ 4:11 PM
Difficulty: 4.36 / 10
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10 min Focus Flow: Hips
Denis Morton
Tuesday 5/16/23 @ 2:18 PM
Difficulty: 4.23 / 10
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