Workouts

10 min Focus Flow: Quads
Denis Morton
Tuesday 5/30/23 @ 1:37 PM
Difficulty: 5.1 / 10
 
10 min Focus Flow: Hips
Denis Morton
Monday 5/29/23 @ 7:48 PM
Difficulty: 4.23 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Monday 5/29/23 @ 7:37 PM
Difficulty: 5.14 / 10
 
Sunday 5/28/23 @ 3:23 PM
Difficulty: NaN / 10
 
Saturday 5/27/23 @ 2:57 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Friday 5/26/23 @ 4:28 PM
Difficulty: 3.8 / 10
 
10 min Focus Flow: Hips
Denis Morton
Thursday 5/25/23 @ 7:23 PM
Difficulty: 4.23 / 10
 
Thursday 5/25/23 @ 1:38 PM
Difficulty: NaN / 10
 
30 min Latin Ride
Robin Arzón
Wednesday 5/24/23 @ 4:0 PM
Difficulty: 7.34 / 10
0kj
0rpm
25%
0mph
10 min Full Body Stretch
Jermaine Johnson
Wednesday 5/24/23 @ 3:49 PM
Difficulty: 3.93 / 10