Workouts

20 min Low Impact Ride
Bradley Rose
Sunday 6/18/23 @ 6:57 PM
Difficulty: 5.23 / 10
94kj
78rpm
35%
15mph
Saturday 6/17/23 @ 1:57 PM
Difficulty: NaN / 10
 
Thursday 6/15/23 @ 11:42 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Aditi Shah
Wednesday 6/14/23 @ 10:33 PM
Difficulty: 4.5 / 10
 
Tuesday 6/13/23 @ 1:54 PM
Difficulty: NaN / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Monday 6/12/23 @ 5:3 PM
Difficulty: 4.72 / 10
 
5 min Post-Ride Stretch
Mayla Wedekind
Monday 6/12/23 @ 4:57 PM
Difficulty: 3.43 / 10
 
15 min Low Impact Ride
Kendall Toole
Monday 6/12/23 @ 4:39 PM
Difficulty: 5.54 / 10
73kj
73rpm
37%
15mph
10 min Focus Flow: Hips
Denis Morton
Sunday 6/11/23 @ 3:50 PM
Difficulty: 4.23 / 10
 
Sunday 6/11/23 @ 2:22 PM
Difficulty: NaN / 10