bossysprocket
MSP
Total Rides: 2700

Following

bossysprocket
MSP
Total Rides: 2700

Following

Workouts

Wednesday 8/2/23 @ 1:8 PM
Difficulty: NaN / 10
View Class
 
Wednesday 8/2/23 @ 1:8 PM
Difficulty: NaN / 10
View Class
 
20 min Focus Flow: For Runners
Kristin McGee
Tuesday 8/1/23 @ 7:28 PM
Difficulty: 5.06 / 10
View Class
 
Extra 10: Low Impact Ride
Alex Toussaint
Tuesday 8/1/23 @ 7:26 PM
Difficulty: 5.03 / 10
View Class
kj
rpm
%
0mph
Tuesday 8/1/23 @ 1:22 PM
Difficulty: NaN / 10
View Class
 
Monday 7/31/23 @ 2:28 PM
Difficulty: NaN / 10
View Class
 
10 min Focus Flow: Hips
Denis Morton
Sunday 7/30/23 @ 9:16 PM
Difficulty: 4.23 / 10
View Class
 
10 min Focus Flow: For Runners
Denis Morton
Sunday 7/30/23 @ 9:5 PM
Difficulty: 4.04 / 10
View Class
 
Saturday 7/29/23 @ 1:13 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 7/28/23 @ 3:3 PM
Difficulty: 3.22 / 10
View Class