Workouts

20 min Focus Flow: Glutes
Kristin McGee
Thursday 1/11/24 @ 8:36 PM
Difficulty: 5.94 / 10
 
10 min Focus Flow: Core
Kristin McGee
Wednesday 1/10/24 @ 8:26 PM
Difficulty: 6 / 10
 
10 min Peace Meditation
Ross Rayburn
Wednesday 1/10/24 @ 8:11 PM
Difficulty: 3.33 / 10
 
15 min Zach Bryan Standing Yoga
Kirra Michel
Tuesday 1/9/24 @ 5:33 PM
Difficulty: 5.42 / 10
 
Monday 1/8/24 @ 1:31 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Core
Mariana Fernández
Sunday 1/7/24 @ 9:2 PM
Difficulty: 5.72 / 10
 
Saturday 1/6/24 @ 7:11 PM
Difficulty: NaN / 10
 
5 min Dance Cardio Stretch
Jess King
Friday 1/5/24 @ 4:47 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Friday 1/5/24 @ 4:33 PM
Difficulty: 4.11 / 10
 
Thursday 1/4/24 @ 3:6 PM
Difficulty: NaN / 10