bossysprocket
MSP
Total Rides: 2700

Following

bossysprocket
MSP
Total Rides: 2700

Following

Workouts

5 min Post-Run Stretch
Matt Wilpers
Thursday 9/7/23 @ 8:52 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 9/7/23 @ 8:44 PM
Difficulty: 3.52 / 10
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13kj
70rpm
27%
11mph
10 min Focus Flow: Hips
Kristin McGee
Wednesday 9/6/23 @ 4:33 PM
Difficulty: 4.28 / 10
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Wednesday 9/6/23 @ 2:5 PM
Difficulty: NaN / 10
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Tuesday 9/5/23 @ 1:21 PM
Difficulty: NaN / 10
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Monday 9/4/23 @ 2:8 PM
Difficulty: NaN / 10
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Sunday 9/3/23 @ 1:30 PM
Difficulty: NaN / 10
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Saturday 9/2/23 @ 3:24 PM
Difficulty: NaN / 10
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10 min Focus Flow: Hips
Aditi Shah
Saturday 9/2/23 @ 2:1 AM
Difficulty: 4.15 / 10
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Thursday 8/31/23 @ 2:10 PM
Difficulty: NaN / 10
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