bossysprocket
MSP
Total Rides: 2700
Following
bossysprocket
MSP
Total Rides: 2700
Following
Workouts
10 min Focus Flow: For Runners
Ross Rayburn
Tuesday 10/3/23 @ 8:33 PM
Difficulty: 3.59 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 10/3/23 @ 8:22 PM
Difficulty: 4.06 / 10
20 min Focus Flow: For Riders
Kirra Michel
Monday 10/2/23 @ 3:39 PM
Difficulty: 4.54 / 10
5 min Body Appreciation Stretch
Christine D'Ercole
Friday 9/29/23 @ 2:31 PM
Difficulty: 2.94 / 10
10 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Tuesday 9/26/23 @ 1:25 PM
Difficulty: 4.08 / 10