bossysprocket
MSP
Total Rides: 2700
Following
bossysprocket
MSP
Total Rides: 2700
Following
Workouts
10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 10/11/23 @ 3:19 PM
Difficulty: 4.06 / 10
10 min Focus Flow: For Riders
Kristin McGee
Friday 10/6/23 @ 6:28 PM
Difficulty: 4.15 / 10
15 min Focus Flow: Healthy Back
Anna Greenberg
Friday 10/6/23 @ 6:11 PM
Difficulty: 4.11 / 10
20 min Focus Flow: For Runners
Denis Morton
Thursday 10/5/23 @ 7:30 PM
Difficulty: 4.79 / 10