Workouts

10 min Yoga Flow
Kirra Michel
Monday 10/16/23 @ 4:5 PM
Difficulty: 5.31 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 10/16/23 @ 3:52 PM
Difficulty: 3.95 / 10
 
Monday 10/16/23 @ 3:12 PM
Difficulty: NaN / 10
 
Sunday 10/15/23 @ 2:34 PM
Difficulty: NaN / 10
 
Saturday 10/14/23 @ 2:43 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Andy Speer
Friday 10/13/23 @ 10:13 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Friday 10/13/23 @ 10:8 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 10/13/23 @ 10:2 PM
Difficulty: 3.75 / 10
27kj
75rpm
37%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/13/23 @ 9:29 PM
Difficulty: 7.63 / 10
280kj
67rpm
51%
19mph
10 min Warm Up Ride
Matt Wilpers
Friday 10/13/23 @ 9:18 PM
Difficulty: 4.98 / 10
42kj
88rpm
29%
14mph