bossysprocket
MSP
Total Rides: 2700

Following

bossysprocket
MSP
Total Rides: 2700

Following

Workouts

5 min Basics: Figure Four
Kristin McGee
Sunday 11/12/23 @ 3:32 PM
Difficulty: 3.72 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Saturday 11/11/23 @ 7:12 PM
Difficulty: 3.67 / 10
View Class
 
10 min Focus Flow: Hips
Denis Morton
Saturday 11/11/23 @ 7:0 PM
Difficulty: 4.38 / 10
View Class
 
5 min Basics: Figure Four
Chelsea Jackson Roberts
Saturday 11/11/23 @ 2:50 PM
Difficulty: 3.48 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Friday 11/10/23 @ 5:19 PM
Difficulty: 3.72 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Friday 11/10/23 @ 5:12 PM
Difficulty: 3.67 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Friday 11/10/23 @ 5:3 PM
Difficulty: 3.48 / 10
View Class
29kj
76rpm
33%
16mph
30 min 2000s Ride
Emma Lovewell
Friday 11/10/23 @ 4:29 PM
Difficulty: 7.84 / 10
View Class
367kj
69rpm
51%
21mph
Thursday 11/9/23 @ 8:40 PM
Difficulty: NaN / 10
View Class
 
20 min Focus Flow: For Runners
Kristin McGee
Wednesday 11/8/23 @ 4:19 PM
Difficulty: 4.32 / 10
View Class