Workouts

20 min Focus Flow: For Runners
Denis Morton
Monday 11/27/23 @ 7:21 PM
Difficulty: 4.79 / 10
 
Monday 11/27/23 @ 3:39 PM
Difficulty: NaN / 10
 
5 min Basics: Figure Four
Chelsea Jackson Roberts
Sunday 11/26/23 @ 9:26 PM
Difficulty: 3.48 / 10
 
15 min Chair Yoga
Kirra Michel
Sunday 11/26/23 @ 9:7 PM
Difficulty: 4.48 / 10
 
10 min Empathy Meditation
Kirra Michel
Sunday 11/26/23 @ 1:4 AM
Difficulty: 4 / 10
 
10 min Relaxing Meditation
Kristin McGee
Saturday 11/25/23 @ 1:47 AM
Difficulty: 3 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:36 PM
Difficulty: 7.46 / 10
0kj
0rpm
31%
0mph
5 min Warm Up Ride
Ben Alldis
Thursday 11/23/23 @ 2:51 PM
Difficulty: 4.13 / 10
29kj
90rpm
30%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/22/23 @ 9:9 PM
Difficulty: 3.29 / 10
 
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Tuesday 11/21/23 @ 8:21 PM
Difficulty: 4.01 / 10