Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
Tuesday 11/21/23 @ 4:37 PM
Difficulty: 6.68 / 10
185kj
84rpm
37%
16mph
281kj
87rpm
35%
16mph
10 min 80s Core Strength
Matty Maggiacomo
Saturday 11/18/23 @ 12:32 PM
Difficulty: 6.95 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 11/18/23 @ 12:21 PM
Difficulty: 4.13 / 10
41kj
62rpm
34%
12mph
206kj
82rpm
37%
16mph
10 min Full Body Stretch
Adrian Williams
Tuesday 11/14/23 @ 10:48 AM
Difficulty: 3.79 / 10
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/14/23 @ 10:0 AM
Difficulty: 7.05 / 10
290kj
83rpm
38%
17mph