Workouts
10 min Full Body Stretch
Adrian Williams
Saturday 12/9/23 @ 3:12 PM
Difficulty: 3.79 / 10
45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 12/9/23 @ 2:22 PM
Difficulty: 6.94 / 10
272kj
78rpm
38%
16mph
203kj
88rpm
34%
16mph