Workouts

30 min Sleep Meditation
Ross Rayburn
Wednesday 12/20/23 @ 4:31 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 12/18/23 @ 3:44 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/15/23 @ 3:49 AM
Difficulty: 1.5 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 12/14/23 @ 4:41 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 12/13/23 @ 3:4 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 12/12/23 @ 3:46 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 12/11/23 @ 1:52 AM
Difficulty: 1.5 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 12/9/23 @ 3:12 PM
Difficulty: 3.79 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 12/9/23 @ 2:22 PM
Difficulty: 6.94 / 10
272kj
78rpm
38%
16mph
30 min Power Zone Max Ride
Matt Wilpers
Saturday 12/9/23 @ 1:48 PM
Difficulty: 8.67 / 10
203kj
88rpm
34%
16mph