Workouts

10 min Full Body Stretch
Logan Aldridge
Sunday 4/30/23 @ 12:57 PM
Difficulty: 4.02 / 10
 
30 min Full Body Strength
Andy Speer
Sunday 4/30/23 @ 12:11 PM
Difficulty: 6.97 / 10
 
15 min Low Impact Ride
Bradley Rose
Sunday 4/30/23 @ 11:53 AM
Difficulty: 5.2 / 10
65kj
74rpm
35%
14mph
30 min Sleep Meditation
Ross Rayburn
Saturday 4/29/23 @ 2:3 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Anna Greenberg
Friday 4/28/23 @ 3:12 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 4/26/23 @ 2:9 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 4/25/23 @ 3:42 AM
Difficulty: 3 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 4/23/23 @ 3:12 PM
Difficulty: 3.79 / 10
 
5 min Upper Body Stretch
Adrian Williams
Sunday 4/23/23 @ 3:6 PM
Difficulty: 3.69 / 10
 
5 min Lower Body Stretch
Adrian Williams
Sunday 4/23/23 @ 3:0 PM
Difficulty: 3.62 / 10